Nicole the Author

Books by Nicole Hayman‑Sherman

Exploring Ayurveda, the Chakras, and the Subtle Body

Ayurveda: Living Wisdom for Nature, Rhythm & Healing book cover by Nicole Hayman‑Sherman

Ayurveda: Living Wisdom for Nature, Rhythm & Healing

Foundations, Reflections & Practices for Harmonious Living • E‑Book Available Now • Included in Kindle Unlimited
Paperback Edition Coming Soon

In this luminous guide, Nicole Hayman‑Sherman weaves together centuries of Ayurvedic wisdom with the rhythms of modern life. Discover how to align body, mind, and spirit with the seasons, nourish your unique constitution, and find healing through the timeless intelligence of nature.

  • Discover your dosha and body constitution
  • Align with seasonal rhythms for vibrant health
  • Harness the healing power of plants and food
  • Reconnect with nature’s restorative intelligence
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The Chakras: Light, Vibration & Frequency book cover by Nicole Hayman‑Sherman

The Chakras: Light, Vibration & Frequency

Completed Manuscript • 400+ Pages • Releasing in 2027

Nicole’s largest and most comprehensive manuscript to date — a multi-part exploration of the chakra system through the lenses of subtle-body energetics, yogic philosophy, developmental psychology, and lived experience. Now in the editing phase, this 400+ page text expands the conversation around the chakras into a deeply integrative, modern, and embodied framework.

  • Full manuscript completed; currently in editing
  • 400+ pages of original scholarship and lived insight
  • Energetic anatomy, vibration theory, and subtle-body mapping
  • Integration of nature, rhythm, consciousness, and developmental psychology
  • Teacher-focused and practitioner-supportive
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