Ayurvedic Consultations & Lifestyle Coaching
Ayurveda is the ancient science of life — a holistic system that understands you as a unique constellation of body, mind, energy, and spirit. My work blends classical Ayurvedic wisdom with modern therapeutic insight, intuitive listening, and over a decade of experience guiding students into deeper alignment.
This is not a one‑size‑fits‑all wellness program. This is your healing path — tailored, intentional, and rooted in the rhythms of nature.
What Ayurveda Can Support
- Digestive health + gut balance
- Stress, anxiety, and emotional regulation
- Sleep disturbances + fatigue
- Hormonal balance + menstrual health
- Chronic tension + inflammation
- Lifestyle overwhelm + lack of routine
- Seasonal transitions + energetic shifts
- Reconnection to purpose, intuition, and inner steadiness
Initial Consultation (75–90 minutes)
$275
A comprehensive assessment including:
- Dosha + constitution analysis
- Current imbalance mapping
- Digestive + metabolic evaluation
- Lifestyle + routine assessment
- Emotional + energetic patterns
- Personalized recommendations
Your plan may include:
- Daily routines (dinacharya)
- Nutrition + digestive support
- Herbal suggestions
- Breathwork + yoga practices
- Sleep + stress regulation
- Seasonal guidance
- Energetic balancing practices
Before your session: You’ll receive your intake forms and dosha quiz to complete.
Book Initial ConsultationFollow-Up Consultation (45–60 minutes)
$110
These sessions support integration, refinement, and continued healing.
- Progress review
- Adjusted recommendations
- Seasonal or lifestyle updates
- Emotional + energetic support
- Routine building + accountability
Ayurveda Package: 4 Sessions
A supportive, cost‑effective option for deeper, ongoing guidance.
- Chronic imbalance
- Hormonal or digestive healing
- Stress + burnout recovery
- Seasonal transitions
- Long-term lifestyle transformation
Why Work With Me
As a Grand Master of Yoga, Ayurvedic Practitioner, and subtle-body educator, my work weaves together:
- 14 years of teaching experience
- 10,000+ hours of teaching
- Deep lineage-based study
- Intuitive energetic understanding
- A grounded, compassionate presence
My role is to guide you back to balance — gently, skillfully, and with reverence for your unique path.